DUDEYOGA

ONLINE LIVE YOGA SESSIONS FOR MEN

STRONG FLEXIBLE RELAXATION

DUDEYOGA IS THE YOGA CLASS FOR MEN LIKE YOU,
DESIGNED FOR YOU,
TO HELP UNDO YOUR WORKING DAY.


Sessions run live on zoom for 75 and 45 minutes twice weekly. The focus is on yoga postures for strength, flexibility and fitness, breathing, core/back training, and relaxation.
Whatever your level of experience or age you’re welcome to join DudeYoga.

WHAT DUDE YOGA CAN DO FOR YOU