LIVE ONLINE COACHING
ONE 2 ONE SESSIONS
Starting out with DUDEYOGA or want to take it to the next level… no problem!
Try DUDEYOGA 1 2 1 COACHING with Daren.
One 2 One sessions are designed around you.
Track your progress with recorded sessions.
Learn how to:
Set up and practice the technique of yoga poses
Adjust the level to suit your body and build confidence
Breathe deeply for calm and strength
Practice quality and get results
Private yoga lessons can be great way to improve and deepen your yoga practise. Sessions can be both at your home or office and are currently mostly online. A session is normally between 60 to 75 minutes long and will be arranged at a time and intensity to suit you. For more information and booking please contact me.
Whether you are starting your yoga journey, practice regularly or
want to improve your practice. It’s a fantastic supplement to
enhance your other sport and de-stress head space
Get moving, get breathing